Long Run - Should have Been Longer...
It's been just over a month since the last post, and today was a long run, so I figured worth a post!! The plan for today's run was 121 minutes, but I am still adding my extra 20 minutes or so at a gentle pace. That made the plan to be 141minutes in total which was ever so slightly terrifying!! It was on a treadmill so perfect terrain/weather, and I thought somewhere around 26km would maybe be achievable. Nowhere near a marathon, but getting there, and I would have been very happy!! But I failed 😢. It wasn't a disaster, in fact it was kinda decent really, but one reason for posting is to share my feelings about why I failed!! I clearly don't know the reason, but I have a guess. And it is something that I have been thinking for some time now. Treadmill running is very different to running outside for all sorts of reasons!! I prefer running outside, but there are pros and cons. Running outside means not having to go to a g...