Parkrun PB: 23:33

I mentioned a couple of days ago that I did a new parkrun PB on my first parkrun of the year.  It was 24:05 on the flat Penrith course,  I am certainly going to concentrate on getting my distance up for the forthcoming half marathon, but when the weather is good I will try and do the Penrith parkrun.  5k on the flat is a nice distance.  It's an easy 3k jog from the rental place to the start, and I like having done an 'official' race.  Your time is, I guess, recorded for ever after a parkrun, so that's kinda good.  And it gives an easy way of measuring speed over a short distance over the weeks/months/years.  So a cool thing to try and do most weeks.  Today was another Penrith parkrun and another PB, so I figured I will blog every time I set a PB!!  Ok, that is every week right now, but I somehow don't think that will last 😁.  Good to get a PB today, and I hope to get a couple more PBs in the next few weeks!  But if I can get my PB down to 22m or so, it won't improve quickly (or maybe ever!) 😁, so blogging every PB seems reasonable.  Today was 23:33 which is obviously good for me!  Still not exactly quick, but not bad, so am happy!  See what happens this summer as I try and improve!!

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